Belgian endive

Detailed information about the ingredient belgian endive.

USDA Information

Long Description Endive, raw
Valid Measurements
  • head
  • cup, chopped

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 17.0 11% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 22mg1%
Total Carbohydrate 3.0g1%
 Dietary Fiber 3.0g12%
 Sugars 0.0g
Protein 1.0g3%
Vitamin A 43%  Vitamin C 11%
Calcium 5%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain belgian endive

There are 30 recipes that contain this ingredient.

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