Belgian endive

Detailed information about the ingredient belgian endive.

USDA Information

Long Description Endive, raw
Valid Measurements
  • head
  • cup, chopped

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 17.0 11% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 22mg1%
Total Carbohydrate 3.0g1%
 Dietary Fiber 3.0g12%
 Sugars 0.0g
Protein 1.0g3%
Vitamin A 43%  Vitamin C 11%
Calcium 5%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain belgian endive

There are 30 recipes that contain this ingredient.

Recipe Bite

Bordeaux

by Mark R. Vogel Mark R. Vogel

Bordeaux, (Bor-DOH), is one of the world's best wines. But Bordeaux's geography, nomenclature, grape varieties and...

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Member Review

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Vegetable Mafe

This is a beautiful dish that is versatile as far as what it is served with. Experiment!

Yellow peppers Stuffed with Quinoa, Corn and Feta Cheese recipe
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