Beef roast

Detailed information about the ingredient beef roast.

USDA Information

Long Description	Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
Valid Measurements	roast (yield from 690g raw meat)

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 208.0 48% of calories from fat

	% Daily Value*
Total Fat 11.0g	17%
Saturated Fat 4.0g	20%
Trans Fat 0g
Cholesterol 84mg	28%
Sodium 53mg	2%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 26.0g	52%

Vitamin A	0%		Vitamin C	0%
Calcium	2%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain beef roast

There are 62 recipes that contain this ingredient.

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Recipe Bite

No Substitutions Please

by Mark R. Vogel

Are you one of those people who frequently request substitutions when ordering meals in restaurants? You know who you are. All you "sauce-on-the-siders," ingredient changers, and...