Beef liver

Detailed information about the ingredient beef liver.

USDA Information

Long Description Beef, variety meats and by-products, liver, cooked, pan-fried
Valid Measurements
  • slice

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 175.0 24% of calories from fat
% Daily Value*
Total Fat 5.0g7%
 Saturated Fat 1.0g7%
 Trans Fat 0.198g
Cholesterol 381mg127%
Sodium 77mg3%
Total Carbohydrate 5.0g2%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 27.0g53%
Vitamin A 522%  Vitamin C 1%
Calcium 1%  Iron 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain beef liver

There are 40 recipes that contain this ingredient.

Recipe Bite

Sweet Potatoes vs. Potatoes

by Linda Litman

Let your taste buds decide which to serve as a side dish. The sweet potato has a sweeter flavor......

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