Beef liver

Detailed information about the ingredient beef liver.

USDA Information

Long Description	Beef, variety meats and by-products, liver, cooked, pan-fried
Valid Measurements	slice

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 175.0 24% of calories from fat

	% Daily Value*
Total Fat 5.0g	7%
Saturated Fat 1.0g	7%
Trans Fat 0.198g
Cholesterol 381mg	127%
Sodium 77mg	3%
Total Carbohydrate 5.0g	2%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 27.0g	53%

Vitamin A	522%		Vitamin C	1%
Calcium	1%		Iron	34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain beef liver

There are 40 recipes that contain this ingredient.

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Recipe Bite

Temperature Not Time is the Key to Cooking

by Mark R. Vogel

Many recipes furnish an oven temperature and time frame for roasted items. This can be fraught with inaccuracies. Cooking time is influenced by...

Member Review

Chicken a la Nancy

This is one of our favorites. I add more lemon. It's sooo good! I looked online to find it because I misplaced my "Award winning recipes" cookbook in the move. I use vinegar instead of wine (about half the amount) because we don't stock wine.

Reviewed by woodberries