Beef liver

Detailed information about the ingredient beef liver.

USDA Information

Long Description	Beef, variety meats and by-products, liver, cooked, pan-fried
Valid Measurements	slice

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 175.0 24% of calories from fat

	% Daily Value*
Total Fat 5.0g	7%
Saturated Fat 1.0g	7%
Trans Fat 0.198g
Cholesterol 381mg	127%
Sodium 77mg	3%
Total Carbohydrate 5.0g	2%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 27.0g	53%

Vitamin A	522%		Vitamin C	1%
Calcium	1%		Iron	34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain beef liver

There are 40 recipes that contain this ingredient.

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Recipe Bite

Paprika

by Laurie

General:Paprika is a spice which comes from a mild red pepper in the family Capsicum annum. It is a brilliant red powder and often used as a garnish....

Member Review

Fruit Curry

I absolutely LOVED this recipe. The peaches made it just MMMMM. Usually i go for something a bit spicier like a korma or a coconut ice cream but this is the perfect level for me. I found that adding some sugar to it made it even tastier. I'll certainly be cooking this for my boyfriend. Dance

Reviewed by dance