Beef chuck

Detailed information about the ingredient beef chuck.

USDA Information

Long Description	Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Valid Measurements	piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) oz

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 341.0 66% of calories from fat

	% Daily Value*
Total Fat 25.0g	39%
Saturated Fat 10.0g	50%
Trans Fat 0g
Cholesterol 104mg	35%
Sodium 65mg	3%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 27.0g	54%

Vitamin A	0%		Vitamin C	0%
Calcium	1%		Iron	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain beef chuck

There are 191 recipes that contain this ingredient.

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Wine & Dine

by Mark R. Vogel

Ordering wine in a fine restaurant can be intimidating and confusing to say the least. Perusing a typical wine list can be as daunting as the instructions of a do-it-yourself project. There are three ...