Beef chuck

Detailed information about the ingredient beef chuck.

USDA Information

Long Description	Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Valid Measurements	piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) oz

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 341.0 66% of calories from fat

	% Daily Value*
Total Fat 25.0g	39%
Saturated Fat 10.0g	50%
Trans Fat 0g
Cholesterol 104mg	35%
Sodium 65mg	3%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 27.0g	54%

Vitamin A	0%		Vitamin C	0%
Calcium	1%		Iron	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain beef chuck

There are 191 recipes that contain this ingredient.

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Recipe Bite

Spice Up Your Life!

by Mark R. Vogel

Every school kid is taught that Columbus discovered the new world. But few of them know why. Columbus was seeking an...

Member Review

Chicken And Red Cabbage

Very easy and a great way to use up that head of cabbage that seems to always sit in my fridge. Chicken was very moist and cabbage takes on a bit of sweetness. Tasty and nutritious.

Reviewed by etaylor