Beef, steak

Detailed information about the ingredient beef, steak.

USDA Information

Long Description Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried
Valid Measurements
  • piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • oz

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 326.0 63% of calories from fat
% Daily Value*
Total Fat 23.0g35%
 Saturated Fat 9.0g45%
 Trans Fat 0g
Cholesterol 98mg33%
Sodium 70mg3%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 28.0g56%
Vitamin A 0%  Vitamin C 0%
Calcium 1%  Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain beef, steak

There are 56 recipes that contain this ingredient.

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