Beef, round steak

Detailed information about the ingredient beef, round steak.

USDA Information

Long Description Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Valid Measurements
  • roast (yield from 530 g raw meat)
  • oz

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 204.0 41% of calories from fat
% Daily Value*
Total Fat 9.0g14%
 Saturated Fat 4.0g18%
 Trans Fat 0g
Cholesterol 59mg20%
Sodium 37mg2%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 28.0g56%
Vitamin A 0%  Vitamin C 0%
Calcium 1%  Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain beef, round steak

There are 140 recipes that contain this ingredient.

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Variety is the Spice of Life

by Mark R. Vogel Mark R. Vogel

As I perused the soda section I encountered vanilla Pepsi, cherry Pepsi, Lemon Pepsi, caffeine-free Pepsi, and diet Pepsi. EVERYTHING but regular good ole fashioned...

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****

Butternut Squash and Pearl Barley Pilaf

Fairly nice recipe, I used my leftover butternut squash, and these mixture were really tasty, it really impressed me, with fresh lemon zest and lemon juice, mixed well with cilantro leaves, it is a great recipe. I will make it again later for sure.

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