Beef, round steak

Detailed information about the ingredient beef, round steak.

USDA Information

Long Description Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Valid Measurements
  • roast (yield from 530 g raw meat)
  • oz

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 204.0 41% of calories from fat
% Daily Value*
Total Fat 9.0g14%
 Saturated Fat 4.0g18%
 Trans Fat 0g
Cholesterol 59mg20%
Sodium 37mg2%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 28.0g56%
Vitamin A 0%  Vitamin C 0%
Calcium 1%  Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain beef, round steak

There are 140 recipes that contain this ingredient.

Recipe Bite

Where's the Beef?

by Mark R. Vogel Mark R. Vogel

Comprehending all the different cuts of beef can be a little confusing. For example, did you know that a strip steak, New York strip, Kansas City steak, club steak, shell steak, and top loin steak all come from...

read more...

mcgrath

Member Review

****

Pork Roast l'orange

Sounds good to me. Haven't made it yet, but I will.

Reviewed by mcgrath

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