Beef, round steak

Detailed information about the ingredient beef, round steak.

USDA Information

Long Description Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Valid Measurements
  • roast (yield from 530 g raw meat)
  • oz

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 204.0 41% of calories from fat
% Daily Value*
Total Fat 9.0g14%
 Saturated Fat 4.0g18%
 Trans Fat 0g
Cholesterol 59mg20%
Sodium 37mg2%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 28.0g56%
Vitamin A 0%  Vitamin C 0%
Calcium 1%  Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain beef, round steak

There are 140 recipes that contain this ingredient.

Recipe Bite

Pepper

by Laurie Laurie

General:Pepper is the dried berry of Piper nigrum. This vine which can grow up to ten feet tall is indigenous to India and Asia. Pepper is actually berries that are picked about nine months after flowering. ...

read more...

Member Review

****

Victoria Sponge Cake

excellent!!!!!!!!!!

Sweet and Sour Vegetables recipe
Recipe Photo
Recipe Photo