Beef, round steak

Detailed information about the ingredient beef, round steak.

USDA Information

Long Description Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Valid Measurements
  • roast (yield from 530 g raw meat)
  • oz

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 204.0 41% of calories from fat
% Daily Value*
Total Fat 9.0g14%
 Saturated Fat 4.0g18%
 Trans Fat 0g
Cholesterol 59mg20%
Sodium 37mg2%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 28.0g56%
Vitamin A 0%  Vitamin C 0%
Calcium 1%  Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain beef, round steak

There are 140 recipes that contain this ingredient.

Recipe Bite

Liguria

by Mark R. Vogel Mark R. Vogel

Liguria, a region of northwest Italy, is a 220 mile long, crescent-shaped area on the Mediterranean. Part of the Italian Riviera, it is bordered by...

read more...

Member Review

****

Granola Bars

This is an awesome recipe! It is a hit with everyone, even the ones who don't like 'healthy' food. The only changes I made were to omit the sunflower and sesame seeds and raisins, and to replace carob chips with semi-sweet chips. Hope I find more recipes like this!

Barbecue Portobello Quesadillas recipe
Recipe Photo
Recipe Photo