Beef, filet mignon

Detailed information about the ingredient beef, filet mignon.

USDA Information

Long Description	Beef, tenderloin, separable lean only, trimmed to 0" fat, select, cooked, broiled
Valid Measurements	steak (yield from 136 g raw meat) oz

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 179.0 33% of calories from fat

	% Daily Value*
Total Fat 7.0g	10%
Saturated Fat 3.0g	13%
Trans Fat 0g
Cholesterol 66mg	22%
Sodium 59mg	2%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 28.0g	56%

Vitamin A	0%		Vitamin C	0%
Calcium	2%		Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain beef, filet mignon

There are 34 recipes that contain this ingredient.

« Previous 1 2 Next »

Recipe Bite

FROM RUSSIA WITH LOVE

by Mark R. Vogel

Caviar. You either love it or hate it. For some it is an unctuous delicacy. For others it's overpriced, salty, fishy tasting goo. How does caviar...

Member Review

Ben's Chocolate Ice Cream

In a word, stunning... very easy to make and simple ingredients. I did not have an ice cream making machine, but felt I did'nt need one. Will be a firm favourite in my household, thankyou for your submission.

Reviewed by largedave