Beef, filet mignon

Detailed information about the ingredient beef, filet mignon.

USDA Information

Long Description	Beef, tenderloin, separable lean only, trimmed to 0" fat, select, cooked, broiled
Valid Measurements	steak (yield from 136 g raw meat) oz

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 179.0 33% of calories from fat

	% Daily Value*
Total Fat 7.0g	10%
Saturated Fat 3.0g	13%
Trans Fat 0g
Cholesterol 66mg	22%
Sodium 59mg	2%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 28.0g	56%

Vitamin A	0%		Vitamin C	0%
Calcium	2%		Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain beef, filet mignon

There are 34 recipes that contain this ingredient.

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Recipe Bite

About Basil

by Laurie

History - Basil is a member of the mint family, and was known as the herb of kings in ancient times. In fact, its name may have been derived from the Greek word basileus, meaning "king"....

Member Review

Boston Chicken & KFC Rotisserie-Style Chicken

I enjoyed this recipe and it works well with home raised quail also. When made with chicken, it DOES compare to KFC's rotisserie style recipe, only made up quicker in your own oven.

Reviewed by TeresaF