Beans

Detailed information about the ingredient beans.

USDA Information

Long Description Beans, baked, canned, with pork
Valid Measurements
  • cup

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 106.0 13% of calories from fat
% Daily Value*
Total Fat 2.0g2%
 Saturated Fat 1.0g3%
 Trans Fat 0g
Cholesterol 7mg2%
Sodium 414mg17%
Total Carbohydrate 20.0g7%
 Dietary Fiber 6.0g22%
 Sugars 0g
Protein 5.0g10%
Vitamin A 0%  Vitamin C 3%
Calcium 5%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain beans

There are 234 recipes that contain this ingredient.

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ArrowRoot

by Laurie Laurie

General:Arrowroot is a white powder extracted from the root of a West Indian plant, Marantha arundinacea. It looks and feels like cornstarch....

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billabonggurl

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Chicken Chunks with Peanuts in Spicy Sauce (Kung Pao)

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Kung Pao Tofu recipe
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