Beans

Detailed information about the ingredient beans.

USDA Information

Long Description Beans, baked, canned, with pork
Valid Measurements
  • cup

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 106.0 13% of calories from fat
% Daily Value*
Total Fat 2.0g2%
 Saturated Fat 1.0g3%
 Trans Fat 0g
Cholesterol 7mg2%
Sodium 414mg17%
Total Carbohydrate 20.0g7%
 Dietary Fiber 6.0g22%
 Sugars 0g
Protein 5.0g10%
Vitamin A 0%  Vitamin C 3%
Calcium 5%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain beans

There are 234 recipes that contain this ingredient.

Recipe Bite

When Harry Met Saucy

by Mark R. Vogel Mark R. Vogel

The other night at the restaurant where I work, the executive chef admonished one of the other chefs for not applying enough...

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Christy Parker

Member Review

*****

Banana Oatmeal Muffins

A satisfyingly dense and moist muffin! I just added a cup of chopped walnuts for a great chunky effect.

Reviewed by Christy Parker

Leeks in Olive Oil recipe
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