Beans

Detailed information about the ingredient beans.

USDA Information

Long Description	Beans, baked, canned, with pork
Valid Measurements	cup

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 106.0 13% of calories from fat

	% Daily Value*
Total Fat 2.0g	2%
Saturated Fat 1.0g	3%
Trans Fat 0g
Cholesterol 7mg	2%
Sodium 414mg	17%
Total Carbohydrate 20.0g	7%
Dietary Fiber 6.0g	22%
Sugars 0g
Protein 5.0g	10%

Vitamin A	0%		Vitamin C	3%
Calcium	5%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain beans

There are 234 recipes that contain this ingredient.

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About Basil

by Laurie

History - Basil is a member of the mint family, and was known as the herb of kings in ancient times. In fact, its name may have been derived from the Greek word basileus, meaning "king"....

Member Review

Fresh Bread Stuffing

This was a great recipe, I first tryed it as directed then switched the bacon for hot italian sausage. It did not have the smokie flavor that the bacon added but it had a real flavorful zing. All and all a great addition to my recipe box. Peter Morley Ont,Canada