Beans

Detailed information about the ingredient beans.

USDA Information

Long Description	Beans, baked, canned, with pork
Valid Measurements	cup

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 106.0 13% of calories from fat

	% Daily Value*
Total Fat 2.0g	2%
Saturated Fat 1.0g	3%
Trans Fat 0g
Cholesterol 7mg	2%
Sodium 414mg	17%
Total Carbohydrate 20.0g	7%
Dietary Fiber 6.0g	22%
Sugars 0g
Protein 5.0g	10%

Vitamin A	0%		Vitamin C	3%
Calcium	5%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain beans

There are 234 recipes that contain this ingredient.

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Recipe Bite

Trout Time!

by Krazy Chef Kurt Upton

It is summer again and fishing season is in full swing. I have been out, fishing when I can get away from the kitchen. So I have been creating some new recipes and...

Member Review

Carne Guisada

This is a delicious recipe! I made it with pork chops instead of stew meat and used Swanson's canned chicken broth instead of water and used fresh garlic instead of garlic powder. It was absolutely delicious. The longer it cooks (on low heat), the better it tastes. I let it cooks for 2 hours and it was fabulous. Thank you for this recipe!