Basil

Detailed information about the ingredient basil.

USDA Information

Long Description	Basil, fresh
Valid Measurements	tbsp leaves

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 27.0 20% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 4mg	0%
Total Carbohydrate 4.0g	1%
Dietary Fiber 4.0g	16%
Sugars 0.0g
Protein 3.0g	5%

Vitamin A	106%		Vitamin C	30%
Calcium	15%		Iron	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain basil

There are 2599 recipes that contain this ingredient.

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Recipe Bite

Hill of Beans

by Mark R. Vogel

Beans belong to a large family of plants known as legumes. Legumes have pods with edible seeds. Other legumes include peanuts, peas, and lentils among others. The black bean is one...

Member Review

Granola Bars

This is an awesome recipe! It is a hit with everyone, even the ones who don't like 'healthy' food. The only changes I made were to omit the sunflower and sesame seeds and raisins, and to replace carob chips with semi-sweet chips. Hope I find more recipes like this!