Basil

Detailed information about the ingredient basil.

USDA Information

Long Description Basil, fresh
Valid Measurements
  • tbsp
  • leaves

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 27.0 20% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 4.0g1%
 Dietary Fiber 4.0g16%
 Sugars 0.0g
Protein 3.0g5%
Vitamin A 106%  Vitamin C 30%
Calcium 15%  Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain basil

There are 2599 recipes that contain this ingredient.

Recipe Bite

Popeye's Secret Weapon

by Mark R. Vogel Mark R. Vogel

Spinach may have provided Popeye with superhuman strength, but its real life potential is far less lofty. In fact, its nutritional reputation is somewhat inflated. Spinach contains oxalic acid which ...

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