Bananas

Detailed information about the ingredient bananas.

USDA Information

Long Description Bananas, raw
Valid Measurements
  • cup, mashed
  • cup, sliced
  • extra small (less than 6" long)
  • small (6" to 6-7/8" long)
  • medium (7" to 7-7/8" long)
  • large (8" to 8-7/8" long)
  • extra large (9" or longer)
  • NLEA serving

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 89.0 3% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 23.0g8%
 Dietary Fiber 3.0g10%
 Sugars 12.0g
Protein 1.0g2%
Vitamin A 1%  Vitamin C 15%
Calcium 1%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain bananas

There are 664 recipes that contain this ingredient.

Recipe Bite

Comfort Food

by Mark R. Vogel Mark R. Vogel

The other day I was at the office of a well known shipping company furious at their failure to locate my package. Finally my patience had reached its end and I stormed out empty handed. Angry and hungry, I made my way to a nearby ...

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Member Review

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Pumpkin Muffins

It's a great lowfat recipe but I substituted baking soda for the baking powder and they rose much better. They were too moist otherwise! Also I used egg whites for one of the eggs to save on fat and calories. Also I added orange zest which gave it a nice flavour! Thanks for the recipe! Maureen Janisse

California Goat Cheese Crepes with Sweet Onion Sauce recipe
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