Bamboo shoots

Detailed information about the ingredient bamboo shoots.

USDA Information

Long Description Bamboo shoots, canned, drained solids
Valid Measurements
  • cup (1/8" slices)
  • can (303 x 406)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 19.0 19% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 7mg0%
Total Carbohydrate 3.0g1%
 Dietary Fiber 1.0g6%
 Sugars 2.0g
Protein 2.0g3%
Vitamin A 0%  Vitamin C 2%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain bamboo shoots

There are 157 recipes that contain this ingredient.

Recipe Bite

Tomatoes: Putting the "Tax" in Taxonomy

by Mark R. Vogel Mark R. Vogel

In 1893 the United States had a 10% tax on imported vegetables but not fruits. John Nix paid his taxes on his tomatoes to a tax collector named Edward Hedden. One day Nix came across the...

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Leek and Zucchini Pasta

We had three leeks and two small zucchini left, then we came here and found this recipe, following the ingredients and directions, the pasta was great taste, we used low-fat sour cream, added another small tomato, excellent.

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