Bamboo shoots

Detailed information about the ingredient bamboo shoots.

USDA Information

Long Description	Bamboo shoots, canned, drained solids
Valid Measurements	cup (1/8" slices) can (303 x 406)

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 19.0 19% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 7mg	0%
Total Carbohydrate 3.0g	1%
Dietary Fiber 1.0g	6%
Sugars 2.0g
Protein 2.0g	3%

Vitamin A	0%		Vitamin C	2%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain bamboo shoots

There are 157 recipes that contain this ingredient.

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Recipe Bite

Party Time!

by Mark R. Vogel

Recently I was recruited to do the cooking for a friend's birthday party. There were thirty guests expected. I was given only one directive...

Member Review

$25,000 Chili

I tweeked this recipe a bit. If you use chorizo instead of the pork, cook the meat in olive oil, drain the meat, add some sliced serrano peppers, use habenero sauce for the hot sauce, and use a can of tomatoes with habeneros, and leave out the beer. It is very good.

Reviewed by mockfanatik