Bamboo shoots

Detailed information about the ingredient bamboo shoots.

USDA Information

Long Description Bamboo shoots, canned, drained solids
Valid Measurements
  • cup (1/8" slices)
  • can (303 x 406)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 19.0 19% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 7mg0%
Total Carbohydrate 3.0g1%
 Dietary Fiber 1.0g6%
 Sugars 2.0g
Protein 2.0g3%
Vitamin A 0%  Vitamin C 2%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain bamboo shoots

There are 157 recipes that contain this ingredient.

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