Bamboo shoots

Detailed information about the ingredient bamboo shoots.

USDA Information

Long Description Bamboo shoots, canned, drained solids
Valid Measurements
  • cup (1/8" slices)
  • can (303 x 406)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 19.0 19% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 7mg0%
Total Carbohydrate 3.0g1%
 Dietary Fiber 1.0g6%
 Sugars 2.0g
Protein 2.0g3%
Vitamin A 0%  Vitamin C 2%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain bamboo shoots

There are 157 recipes that contain this ingredient.

Recipe Bite

What's up Doc?

by Mark R. Vogel Mark R. Vogel

One cannot picture Bugs Bunny without his ever-present carrot. While Bugs seems to favor carrots for purely hedonistic reasons, real rabbits prefer them because they are...

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jeanr

Member Review

****

Swiss Steak (3 Versions, Stove Top, Crockpot, Oven)

I found this to be rather bland so I used a can of stewed tomatoes Italian blend. Even with this addition it still needs some more seasoning. I will add mushrooms next time. With a little practice this could be a winner!

Reviewed by jeanr

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