Artichoke hearts

Detailed information about the ingredient artichoke hearts.

USDA Information

Long Description Artichokes, (globe or french), cooked, boiled, drained, without salt
Valid Measurements
  • artichoke, medium
  • cup hearts

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 50.0 3% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 95mg4%
Total Carbohydrate 11.0g4%
 Dietary Fiber 5.0g22%
 Sugars 1.0g
Protein 3.0g7%
Vitamin A 4%  Vitamin C 17%
Calcium 5%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain artichoke hearts

There are 200 recipes that contain this ingredient.

Recipe Bite

Coriander

by Laurie Laurie

General:Coriander is the seed of Coriandrum sativum, a plant in the parsley family. The seed is globular and almost round, brown to yellow red, and 1/5 inch in diameter with alternating straight and wavy ridges....

read more...

marnec

Member Review

*****

Applesauce Banana Bread

VERY delicious! My children devoured it, and couldn't tell a difference between this and more fattening versions. I added 2 Tbl flax meal for more nutrition, and put in 3/4 c. applesauce since I only had 3 bananas, and it turned out wonderful! I will be making this again soon!

Reviewed by marnec

Halloween Sugar Cookies recipe
Recipe Photo
Recipe Photo