Apples

Detailed information about the ingredient apples.

USDA Information

Long Description	Apples, raw, without skin
Valid Measurements	cup slices medium (2-3/4" dia) (approx 3 per lb)

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 48.0 2% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 13.0g	4%
Dietary Fiber 1.0g	5%
Sugars 10.0g
Protein 0.0g	1%

Vitamin A	1%		Vitamin C	7%
Calcium	1%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain apples

There are 1184 recipes that contain this ingredient.

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Recipe Bite

Christmas Articles - A “Sweet” Vegetable Just In Time For The Holiday Season

by Josh Khan

Sweet potatoes are often referred to “sweet potato pie” but there’s more you can do with the delicious winter vegetable. The sweet potato (or yam, as some people in the U.S. and Caribbean) is the starchy, sweet-tasting tuberous roots that comes the...

Member Review

Sweet Potato, Cheese And Onion Casserole

This is a very bold mix of good tastes. I was happy to cook this meal for my friends. Everyone said they never thought of that before. Four stars. Ambra Coffee - Denver, CO. USA