Almonds

Detailed information about the ingredient almonds.

USDA Information

Long Description	Nuts, almonds
Valid Measurements	cup, ground cup, sliced cup, slivered cup, whole oz (23 whole kernels) almond

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 578.0 79% of calories from fat

	% Daily Value*
Total Fat 51.0g	78%
Saturated Fat 4.0g	19%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 1mg	0%
Total Carbohydrate 20.0g	7%
Dietary Fiber 12.0g	47%
Sugars 5.0g
Protein 21.0g	43%

Vitamin A	0%		Vitamin C	0%
Calcium	25%		Iron	24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain almonds

There are 1751 recipes that contain this ingredient.

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Recipe Bite

Thanksgiving -“You Don’t Need to Dress to Impress”

by Josh Khan

Thanksgiving is a time when family comes together and memories are shared. There are many families out there that just have a dinner for 3 or for 30. ...

Member Review

Company Casserole

Very easy to make. Great for a work-day. I just set it up the night before, turned it on in the morning, and dinner was ready--with a salad waiting in the frig! The bonus is that it's very tasty, also.