All-bran cereal

Detailed information about the ingredient all-bran cereal.

USDA Information

Long Description	Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS
Valid Measurements	cup (1 NLEA serving)

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 250.0 8% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 676mg	28%
Total Carbohydrate 80.0g	27%
Dietary Fiber 43.0g	172%
Sugars 27.0g
Protein 7.0g	14%

Vitamin A	34%		Vitamin C	33%
Calcium	6%		Iron	83%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain all-bran cereal

There are 35 recipes that contain this ingredient.

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Recipe Bite

Unscrambling the Egg

by Mark R. Vogel

Which came first, the chicken or the egg, asks the ancient and proverbial question. Men have pondered this seemingly simplistic, yet intriguingly paradoxical query for...

Member Review

Beet and Goat Cheese Crostini

Excellent combination of flavors. This appetizer turned into a meal because it was so hard to stop eating it. Unique presentation perfect for guests. The tarragon really went well with the beets and goat cheese.

Reviewed by sean