Acorn squash

Detailed information about the ingredient acorn squash.

USDA Information

Long Description	Squash, winter, acorn, raw
Valid Measurements	cup, cubes squash (4 inch dia)

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 40.0 2% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 3mg	0%
Total Carbohydrate 10.0g	3%
Dietary Fiber 2.0g	6%
Sugars 0g
Protein 1.0g	2%

Vitamin A	7%		Vitamin C	18%
Calcium	3%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain acorn squash

There are 50 recipes that contain this ingredient.

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Recipe Bite

Fast Food

by Mark R. Vogel

A trend in America that is picking up speed is an increased interest on meals that can be made in a short amount of time. For us cooking buffs, that's......

Member Review

Cherry Crumb Coffee Cake

Very good coffee cake! I always like the topping, so I doubled the amount of topping. The cake was very moist and not too sweet. I might try this recipe using a different kind of pie filling.

Reviewed by misha