Rye bread
About the ingredient rye bread. Including 48 recipes with rye bread, nutrition data, and where to find it.
Contents
Nutrition
Nutrition Facts
Serving Size 1 oz (28g)Amount per Serving
Calories 72Calories from Fat 8
% Daily Value *
Total Fat 0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
~
Cholesterol 0mg
0%
Sodium 184mg
8%
Total Carbohydrate
13.5g
5%
Dietary Fiber
2g
6%
Sugars
1.1
Protein
2.4g
Vitamin A 0%
Vitamin C 0%
Calcium 2%
•
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Where found
Rye bread is usually found in the bakery section or aisle of the grocery store or supermarket.
Food group
Rye bread is a member of the Baked Products US Department of Agriculture nutritional food group.
How much does rye bread weigh?
| Amount | Weight |
|---|---|
| 1 ounce | 28 grams |
| 1 slice | 32 grams |
| 1 slice, snack-size | 7 grams |
| 1 slice, thin | 20 grams |
Related
Baked Products
| In Chinese: | 黑麦面包 | |
| British (UK) term: | ||
| en français: | pain de seigle | |
| en español: | pan de centeno |
Recipes using rye bread
There are 48 recipes that contain this ingredient.
Turkey Reuben Sandwiches
Quick and easy way of using up leftover turkey. Turkey, topped with sauerkraut and melted swiss cheese.
Pastrami Sandwich
Added sliced Provolone, which I melted over the top under the broiler and made the sandwiches in pita pockets. Delicious!
Dill Dip in Rye Bread
Try this unique recipe that creates a bread bowl that can be used to hold and eat dip. Perfect for dinner parties!
