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Pumpkin purée (canned)

About the ingredient canned pumpkin purée. Including 252 recipes with canned pumpkin purée, nutrition data, photos, and where to find it.

 

What is canned pumpkin purée?

Canned pumpkin is a purée of pie pumpkin flesh.

This food is low in Saturated Fat and very low in Cholesterol and Sodium. It is also a good source of Vitamin E (Alpha Tocopherol), Pantothenic Acid, Magnesium, Phosphorus, Potassium, and Copper, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Iron, and Manganese.

A large portion of the calories in this food come from sugars.

pie pumpkins

Nutrition

Nutrition Facts

Serving Size 1 cup (245g)
Amount per Serving
Calories 83Calories from Fat 6
 % Daily Value *
Total Fat 0.7g 1%
Saturated Fat 0.4g 2%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 19.8g 7%
Dietary Fiber 7g 28%
Sugars 8.1
Protein 2.7g
Vitamin A 763% Vitamin C 17%
Calcium 6% Iron 19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Canned pumpkin purée is usually found in the canned goods section or aisle of the grocery store or supermarket.

Food group

Pumpkin purée (canned) is a member of the Vegetables and Vegetable Products US Department of Agriculture nutritional food group.

How much does canned pumpkin purée weigh?

Amount Weight
1 cup 245 grams

Vegetables and Vegetable Products

In Chinese:南瓜茸
British (UK) term:
en français:conserves de purée de citrouille
en español:en lata de puré de calabaza

Recipes using canned pumpkin purée

There are 252 recipes that contain this ingredient.

Pumpkin Biscuits (Lacto)
Pumpkin Biscuits (Lacto)
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Pumpkin Biscuits (Lacto) recipe

Delicious Thanksging Pumpkin Pie
Delicious Thanksging Pumpkin Pie
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Delicious Thanksging Pumpkin Pie recipe

Perfect Pumpkin Pie
Perfect Pumpkin Pie
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Perfect Pumpkin Pie recipe

Curried Pumpkin Soup
Curried Pumpkin Soup
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Curried Pumpkin Soup recipe

Seascape Pumpkin Bread
Seascape Pumpkin Bread
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Seascape Pumpkin Bread recipe

Tom's Old Fashioned Pumpkin Pie
Tom's Old Fashioned Pumpkin Pie
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Old Fashioned Pumpkin Pie 1 recipe

Mother's Pumpkin Pie
Mother's Pumpkin Pie
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Mother's Pumpkin Pie recipe

Halloween Pumpkin Pie
Halloween Pumpkin Pie
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Halloween Pumpkin Pie recipe

Honey-Wheat Pumpkin Muffins
Honey-Wheat Pumpkin Muffins
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Honey-Wheat Pumpkin Muffins recipe

Easy Creamy Pumpkin Pie
Easy Creamy Pumpkin Pie
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Easy Creamy Pumpkin Pie recipe

Yummy Pumpkin Biscuits
Yummy Pumpkin Biscuits
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Yummy Pumpkin Biscuits recipe

Best Ever Pumpkin Muffins
Best Ever Pumpkin Muffins
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Best Ever Pumpkin Muffins recipe

Snack Pumpkin Muffins
Snack Pumpkin Muffins
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Snack Pumpkin Muffins recipe

Silky Vegan Pumpkin Pie
Silky Vegan Pumpkin Pie
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Vegan Pumpkin Pie. recipe

Whole Grain Spice Pumpkin Muffins
Whole Grain Spice Pumpkin Muffins
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Whole Grain Pumpkin Muffins recipe

Breakfast Pumpkin Muffins
Breakfast Pumpkin Muffins
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Pumpkin Muffins recipe

Easy Pumpkin Ice Cream
Easy Pumpkin Ice Cream
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Easy Pumpkin Ice Cream recipe

Creamy Pumpkin Soup
Creamy Pumpkin Soup
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Creamy Pumpkin Soup recipe

Dairy Free Traditional Pumpkin Pie
Dairy Free Traditional Pumpkin Pie
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Traditional pumpkin pie without the dairy.

Spiced Moist Pumpkin Bread
Spiced Moist Pumpkin Bread
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Spiced Pumpkin Bread recipe

Easy Pumpkin Cream Pie
Easy Pumpkin Cream Pie
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Pumpkin Cream Pie recipe

Breakfast Cranberry Pumpkin Muffins
Breakfast Cranberry Pumpkin Muffins
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Breakfast Cranberry Pumpkin Muffins recipe

Golden Pumpkin Bread
Golden Pumpkin Bread
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Golden Pumpkin Bread recipe

Autumn Pumpkin Waffles
Autumn Pumpkin Waffles
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Pumpkin Waffles recipe

Crockpot Pumpkin Turkey Chili
Crockpot Pumpkin Turkey Chili
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Pumpkin Turkey Chili for your slow cooker

All 252 canned pumpkin purée recipes

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