Lamb

About the ingredient lamb. Including 220 recipes with lamb, nutrition data, and where to find it.

Nutrition

Nutrition Facts

Serving Size 1 oz (28g)

Amount per Serving

Calories 64Calories from Fat 42

% Daily Value *

Total Fat 4.8g 7%

Saturated Fat 2.3g 11%

Trans Fat ~

Cholesterol 18mg 6%

Sodium 20mg 1%

Total Carbohydrate 0.0g 0%

Dietary Fiber ~

Sugars ~

Protein 5.0g

Vitamin A 0% Vitamin C -2%

Calcium 0% • Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

recipeland.com/nutrition

Where found

Lamb is usually found in the meats section or aisle of the grocery store or supermarket.

Food group

Lamb is a member of the Lamb, Veal, and Game Products US Department of Agriculture nutritional food group.

How much does lamb weigh?

Amount	Weight
1 ounce	28 grams
1 lb	453 grams
3 ounce	85 grams

Lamb, Veal, and Game Products

In Chinese:	羊肉
British (UK) term:
en français:	le agneau
en español:	el cordero

Recipes using lamb

There are 220 recipes that contain this ingredient.

Greek Gyro

A delicious and succulent dish that will have you and your friends licking your lips and fingers!

An excellent way to use up our leftover roasted lamb. The hash was goledn-brown, crispy and very tasty. Lamb has certainly given lots of flavour to the hash. Served it with soft poached eggs, and the combination was delicious.

Russian Shashlik

Experience the traditional Russian dish called, "Shashlik" Throughout the Middle East, South Russia, and Siberia this meal has been a favorite for centuries. Most of the western world knows this dish by its' Middle Eastern version called, "Shish Kabob." But on the Crimean peninsula and the steps of south Russia, Shashlik is a unique variant of the Shish Kabob dish most Americans know. It's a sweet/tart version of shish-kebab.