Goose

About the ingredient goose. Including 22 recipes with goose, nutrition data, and where to find it.

Nutrition

Nutrition Facts

Serving Size 1 unit (yield from 1 lb ready-to-cook goose) (185g)

Amount per Serving

Calories 297Calories from Fat 118

% Daily Value *

Total Fat 13.2g 20%

Saturated Fat 5.2g 26%

Trans Fat ~

Cholesterol 155mg 52%

Sodium 160mg 7%

Total Carbohydrate 0.0g 0%

Dietary Fiber 0g 0%

Sugars ~

Protein 42.1g

Vitamin A 1% Vitamin C 22%

Calcium 2% • Iron 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

recipeland.com/nutrition

Where found

Goose is usually found in the poultry section or aisle of the grocery store or supermarket.

Food group

Goose is a member of the Poultry Products US Department of Agriculture nutritional food group.

How much does goose weigh?

Amount	Weight
1 unit (yield from 1 lb ready-to-cook goose)	185 grams
½ goose	766 grams

Poultry Products

In Chinese:	鹅
British (UK) term:
en français:	oie
en español:	ganso

Recipes using goose

There are 22 recipes that contain this ingredient.

An Absolutely Perfect Roast Goose!+

I have made a Thanksgiving goose every year for at least 15 years. I have steadily gained on making the perfect bird but I finally found the greatest recipe ever in Cook's Magazine. The divine part of this approach to cooking the goose is that it employs some of the eastern method of drying the skin which is used in Peking Duck. The skin simply drops all its fat and leaves a crispy, dry, delectable skin that folks fight over! No more rubbery, yucky goose skin full of fat!