Flour

About the ingredient all-purpose flour. Including 14,220 recipes with all-purpose flour, nutrition data, and where to find it.

What is all-purpose flour?

Flour is a powder made of cereal grains, other seeds, or roots. It is the main ingredient of bread.

Flour contains high proportion of starches, which are complex carbohydrates also known as polysaccharides. Leavening agents are used with some flours, especially those with significant gluten content, to produce lighter and softer baked products by embedding small gas bubbles.

Nutrition

Nutrition Facts

Serving Size 1 cup (125g)

Amount per Serving

Calories 455Calories from Fat 11

% Daily Value *

Total Fat 1.2g 2%

Saturated Fat 0.2g 1%

Trans Fat ~

Cholesterol 0mg 0%

Sodium 2mg 0%

Total Carbohydrate 95.4g 32%

Dietary Fiber 3g 14%

Sugars 0.3

Protein 12.9g

Vitamin A 0% Vitamin C 0%

Calcium 2% • Iron 32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

recipeland.com/nutrition

Where found

All-purpose flour is usually found in the baking supplies section or aisle of the grocery store or supermarket.

Food group

Flour is a member of the Cereal Grains and Pasta US Department of Agriculture nutritional food group.

How much does all-purpose flour weigh?

Amount	Weight
1 cup	125 grams

Cereal Grains and Pasta

In Chinese:	面粉，全功能
British (UK) term:
en français:	de farine tout usage
en español:	harina para todo uso

Recipes using all-purpose flour

There are 14220 recipes that contain this ingredient.

Quickand Easy Fudgey Brownies

Fried Leeks with Tarragon

An elegant and sophisticated appetizer that will impress your dinner guests and is ready in just 20 minutes. The leeks are trimmed, steamed, battered, and fried to a beautiful golden brown. The addition of tarragon and parsley adds a subtle yet delicious flavor to the dish. The result is a crispy and flavorful appetizer or side dish that is certain to wow your guests.