Arugula (roquette)
About the ingredient arugula (roquette). Including 149 recipes with arugula (roquette), nutrition data, photos, and where to find it.
Contents
What is arugula (roquette)?
Nutrition
Nutrition Facts
Serving Size 1 leaf (2g)Where found
Arugula (roquette) is usually found in the produce section or aisle of the grocery store or supermarket.
Food group
Arugula (roquette) is a member of the Vegetables and Vegetable Products US Department of Agriculture nutritional food group.
How much does arugula (roquette) weigh?
| Amount | Weight |
|---|---|
| 1 leaf | 2 grams |
| ½ cup | 10 grams |
Related
Vegetables and Vegetable Products
| In Chinese: | 芝麻菜（罗盖特） | |
| British (UK) term: | roquette | |
| en français: | roquette | |
| en español: | rúcula |
Recipes using arugula (roquette)
There are 149 recipes that contain this ingredient.
Egg Sandwich with Arugula
A pan-fried sunny-side up egg, fresh-peppery arugula, a bit hot pepper sauce and two slices of toasted whole grain bread together make a delicious and nutritious breakfast sandwich.
Arugula, Watermelon & Feta Salad
Quick and easy to prepare, and very scrumptious combination! Enjoy watermelon with the fresh arugula and greek style feta cheese!
Japanese Pumpkin Frittata Served with Bush Tomato Chutney
Japanese-style Frittata seasoned with Australian native spices and served with Australian Bush Tomato Chutney.
Pan-Fried Monkfish with Bunya Nut Hash, Rocket & Madamia Nut Pesto
Pan-fried monkfish, served with bunya nut hash, rocket and macadamia nut pesto
Loaded Vegetable & Quinoa Salad with Miso Orange Dressing
A wide variety of fresh vegetables and quinoa are tossed with a salty and sweet miso orange dressing. Serve it as a refreshingly nutritious side dish or a vegetarian/vegan main course.
Blueberry, Roasted Corn, Soy Bean & Arugula Salad
Fresh blueberries, roasted sweet corn, soy bean, red bell pepper and peppery arugula are tossed with a white wine vinegar-olive oil vinaigrette. It's a light and tasty summer salad that accompanies well with any barbecued dishes.
Watermelon, Arugula & Feta Salad
Sweet-juicy watermelon cubes, peppery arugula leaves, salty and creamy feta cheese are tossed with a light balsamic-olive oil vinaigrette. A great summer salad that adds some refresh-ness to your BBQ.
Arugula & Potato with Garlic Vinaigrette
Cooked and cubed potato is mixed with fresh arugula and tossed with garlic vinaigrette!
Fresh Corn Blinis with Roasted Bell Pepper, Artichoke Hearts & Arugula
These corn blinis are topped with roasted bell peppers, marinated artichoke hearts, olives and arugula leaves. They are so cute, easy to pick up and pop into your mouth. A great appetizer when you have company to come over or host a party.
Beets & Arugula Salad with Goat Cheese
Earthy-sweet beets, peppery arugula and creamy goat cheese are tossed with a red wine vinaigrette. Quick, easy and tasty!
Grilled Figs, Prosciutto & Arugula Salad
Caramelized grilled figs and smoky prosciutto are a delicious pair, and you can find both of them in this salad, mixed with some peppery arugula, gouda cheese and tossed with a basil-roasted bell pepper vinaigrette.
Sugar Snap Pea, Caramelized Shallots & Arugula Salad
This tasty spring salad has seasonal sugar snap peas and arugula that are tossed with a light olive oil-balsamic vinaigrette, caramelized shallots and topped with some fresh goat cheese.
Asparagus, Red Bell Pepper & Arugula Salad
It's the season of fresh produce, such as asparagus and arugula. This refreshing salad has both of these delicious veggies along with red bell pepper tossed with a light and tasty vinaigrette, and topped with some creamy goat cheese or any your favorite creamy cheese.
Arugula Salad Warm Goat Cheese with Black Olive Vinaigrette
Baked seasoned warm goat cheese adds a nice zing into the salad, fresh arugula and radicchio have the slightly peppery taste, perfectly match the olive vinaigrette and creamy goat cheese.
Grilled Cheese Sandwich with Sauteed Mushrooms & Arugula
Cheesy, refreshing flavor and meaty texture, you can find all of them in this quick and easy to make recipe.
Cheesy & Garlicky White Pizza topped with Fresh Arugula
Several kinds of cheeses are topped on the dough that has been brushed with garlic olive oil. After baking in the oven, topped with fresh arugula and olive oil. Enjoy this refreshing white pizza with arugula!
Heirloom Beets, Warm Goat Cheese, Arugula with Green Olive Vinaigrette
Sweet roasted heirloom beets, warm goat cheese rounds on a bed of fresh arugula with flavors highlighted by a green olive vinaigrette.
Warm Salmon Salad with Crispy Potatoes
Kick it up a notch with this version of salmon salad. The crispy potatoes make the dish worthy of serving to guests. Be prepared for rave reviews. It can also be stuffed into a pita for a quick and healthy lunch.
Arugula & Mushroom Pizza
This easy yet tasty arugula and mushroom pizza takes no time to make, and it satisfies everyone in your house. The peppery arugula and meaty mushrooms work deliciously well with warm and melted mozzarella cheese. Use whole wheat pizza dough to make it even healthier and still taste delicious.
Roasted Beet & Carrot Salad with Arugula & Light Vinaigrete
Beets and carrots are both earthy vegetables, roasting really help to enhance the great taste, tossed with light vinaigrette and peppery arugula, a tasty salad that goes well with any kind of main course.
