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    <title>Lastest Recipes and News | RecipeLand: Sharing recipes around the world.</title>
    <link>http://recipeland.com/</link>
    <description>Recipes, recipes and photos of recipes. Fast, easy, free and fun.</description>
    <language>en-us</language>
    <item>
      <title>Hot and Hearty Rotel Dip</title>
      <description>This spicy dip is both bold and filling. Best served with Scoop Corn Chips. Beware this is a hot &amp; spicy dip... </description>
      <author>jacindahopelee</author>
      <pubDate>Sun, 05 Feb 2012 19:21:05 -0500</pubDate>
      <link>http://recipeland.com/recipes/v/Hot-Hearty-Rotel-Dip-53032</link>
      <guid>http://recipeland.com/recipes/v/Hot-Hearty-Rotel-Dip-53032</guid>
    </item>
    <item>
      <title>Vidalia Onion Dip</title>
      <description>A great warm dip that is suitable for Superbowl Sunday!</description>
      <author>jacindahopelee</author>
      <pubDate>Sun, 05 Feb 2012 19:13:47 -0500</pubDate>
      <link>http://recipeland.com/recipes/v/Vidalia-Onion-Dip-53031</link>
      <guid>http://recipeland.com/recipes/v/Vidalia-Onion-Dip-53031</guid>
    </item>
    <item>
      <title>Mediterranean  Dip</title>
      <description>A great dip that is creamy yet refreshing. Served best chilled.</description>
      <author>jacindahopelee</author>
      <pubDate>Sun, 05 Feb 2012 19:06:53 -0500</pubDate>
      <link>http://recipeland.com/recipes/v/Mediterranean-Dip-53030</link>
      <guid>http://recipeland.com/recipes/v/Mediterranean-Dip-53030</guid>
    </item>
    <item>
      <title>Curry Dip</title>
      <description>If your in a hurry you still can make this curry dip! Easy, simple and great tasting!</description>
      <author>jacindahopelee</author>
      <pubDate>Sun, 05 Feb 2012 19:01:12 -0500</pubDate>
      <link>http://recipeland.com/recipes/v/Curry-Dip-53029</link>
      <guid>http://recipeland.com/recipes/v/Curry-Dip-53029</guid>
    </item>
    <item>
      <title>Black Bean Hummus</title>
      <description>Try this Black Bean Hummus recipe. It is easy to make and will and is served best with pita chips.</description>
      <author>jacindahopelee</author>
      <pubDate>Sun, 05 Feb 2012 18:51:38 -0500</pubDate>
      <link>http://recipeland.com/recipes/v/Black-Bean-Hummus-53028</link>
      <guid>http://recipeland.com/recipes/v/Black-Bean-Hummus-53028</guid>
    </item>
    <item>
      <title>Crockpot Sauerbraten&#160;Meatballs</title>
      <description>German style sauerbraten in the form of meatballs for your slow cooker.</description>
      <author>oinkers</author>
      <pubDate>Sat, 04 Feb 2012 11:04:52 -0500</pubDate>
      <link>http://recipeland.com/recipes/v/Crockpot-Sauerbraten&#160;Meatballs-53026</link>
      <guid>http://recipeland.com/recipes/v/Crockpot-Sauerbraten&#160;Meatballs-53026</guid>
    </item>
    <item>
      <title>Crockpot Flank&#160;Steak</title>
      <description>An easy beef flank steak recipe for your slow cooker.</description>
      <author>jigg19</author>
      <pubDate>Sat, 04 Feb 2012 10:57:46 -0500</pubDate>
      <link>http://recipeland.com/recipes/v/Crockpot-Flank&#160;Steak-53025</link>
      <guid>http://recipeland.com/recipes/v/Crockpot-Flank&#160;Steak-53025</guid>
    </item>
    <item>
      <title>Savory Crockpot Pot&#160;Roast</title>
      <description>An easy savory pot roast for your slow cooker. Cooked with carrots, potatoes and garlic with horseradish. Truly a one pot main dish for dinner.</description>
      <author>Marge2020</author>
      <pubDate>Sat, 04 Feb 2012 10:53:47 -0500</pubDate>
      <link>http://recipeland.com/recipes/v/Savory-Crockpot-Pot&#160;Roast-53024</link>
      <guid>http://recipeland.com/recipes/v/Savory-Crockpot-Pot&#160;Roast-53024</guid>
    </item>
    <item>
      <title>Apple Walnut and Chocolate Cake</title>
      <description>Moist, chocolaty, nutty, and delicious. This apple cake is made of fresh apples and apple sauce and frosted by both butter and chocolate frosting. </description>
      <author>happyzhangbo</author>
      <pubDate>Tue, 31 Jan 2012 23:27:02 -0500</pubDate>
      <link>http://recipeland.com/recipes/v/Apple-Walnut-Chocolate-Cake-53022</link>
      <guid>http://recipeland.com/recipes/v/Apple-Walnut-Chocolate-Cake-53022</guid>
    </item>
    <item>
      <title>Homemade Self-Rising Flour</title>
      <description>Make your own self-rising flour with these three simple ingredients.</description>
      <author>happyzhangbo</author>
      <pubDate>Tue, 31 Jan 2012 13:47:19 -0500</pubDate>
      <link>http://recipeland.com/recipes/v/Homemade-Self-Rising-Flour-53021</link>
      <guid>http://recipeland.com/recipes/v/Homemade-Self-Rising-Flour-53021</guid>
    </item>
    <item>
      <title>Three Cheese Broccoli Mac and Cheese</title>
      <description>Who doesn't like mac and cheese? Three kinds of cheese make it absolutely cheesy and delicious. Packed with veggies including broccoli, carrots and bell pepper enveloped in cheese sauce so even the pickiest eater will eat their vegetables!</description>
      <author>happyzhangbo</author>
      <pubDate>Mon, 30 Jan 2012 22:27:33 -0500</pubDate>
      <link>http://recipeland.com/recipes/v/Three-Cheese-Broccoli-Mac-Chees-53020</link>
      <guid>http://recipeland.com/recipes/v/Three-Cheese-Broccoli-Mac-Chees-53020</guid>
    </item>
    <item>
      <title>Banana and Chocolate Milkshake</title>
      <description>If you adore banana, chocolate and peanut butter, this milkshake certainly belongs to you. It's creamy, chocolaty and absolutely divine to enjoy. </description>
      <author>happyzhangbo</author>
      <pubDate>Mon, 30 Jan 2012 14:44:33 -0500</pubDate>
      <link>http://recipeland.com/recipes/v/Banana-Chocolate-Milkshake-53019</link>
      <guid>http://recipeland.com/recipes/v/Banana-Chocolate-Milkshake-53019</guid>
    </item>
    <item>
      <title>Avocado and Berry Smoothie</title>
      <description>Avocado and berries are both super healthy fruits. Make a smoothie with both of these delicious fruits, it's creamy, refreshing and tasty. A great way to start up your day!</description>
      <author>happyzhangbo</author>
      <pubDate>Mon, 30 Jan 2012 14:38:13 -0500</pubDate>
      <link>http://recipeland.com/recipes/v/Avocado-Berry-Smoothie-53018</link>
      <guid>http://recipeland.com/recipes/v/Avocado-Berry-Smoothie-53018</guid>
    </item>
    <item>
      <title>Crockpot Cranberry Pork Roast</title>
      <description>Easy slow cooker pork roast with cranberry sauce.</description>
      <author>SnowBird1835</author>
      <pubDate>Sun, 29 Jan 2012 16:40:23 -0500</pubDate>
      <link>http://recipeland.com/recipes/v/Crockpot-Cranberry-Pork-Roast-53017</link>
      <guid>http://recipeland.com/recipes/v/Crockpot-Cranberry-Pork-Roast-53017</guid>
    </item>
    <item>
      <title>A Better Crockpot Meatloaf</title>
      <description>Meatloaf for the slow cooker, beef and turkey with oats and veggies for some better flavors.</description>
      <author>meggers</author>
      <pubDate>Sun, 29 Jan 2012 16:33:46 -0500</pubDate>
      <link>http://recipeland.com/recipes/v/A-Better-Crockpot-Meatloaf-53016</link>
      <guid>http://recipeland.com/recipes/v/A-Better-Crockpot-Meatloaf-53016</guid>
    </item>
    <item>
      <title>Google Panda loves shallow and misleading content</title>
      <description>Our actual content isn't worthy, but there's literally thousands of sites that find republishing our BRAND that we've been building over decade is worthy of mention. It's just not worthy of sending the user to the page they really want to see.
</description>
      <pubDate>Mon, 30 Jan 2012 00:58:00 -0500</pubDate>
      <link>http://recipeland.com/news/Google_Panda_loves_shallow_and_-212</link>
      <guid>http://recipeland.com/news/Google_Panda_loves_shallow_and_-212</guid>
    </item>
    <item>
      <title>Google Panda, Favoring the 1%: Big brands get a freebie at the expense of the 99%</title>
      <description>Is Google's Panda algorithm favoring big brands at the expense of independent web sites? A detailed analysis of one website, their top keyword and shocking results. </description>
      <pubDate>Wed, 04 Jan 2012 14:35:00 -0500</pubDate>
      <link>http://recipeland.com/news/Google_Panda__Favoring_1:_Big_b-211</link>
      <guid>http://recipeland.com/news/Google_Panda__Favoring_1:_Big_b-211</guid>
    </item>
    <item>
      <title>Meatless Monday: Less Red Meat Intake can Reduce Cancer Risk</title>
      <description>People should cut back on red and processed meat to reduce their risk of getting cancer, the British government says, according to BBC News.</description>
      <pubDate>Mon, 28 Feb 2011 13:54:00 -0500</pubDate>
      <link>http://recipeland.com/news/Meatless_Monday:_Less_Red_Meat_-210</link>
      <guid>http://recipeland.com/news/Meatless_Monday:_Less_Red_Meat_-210</guid>
    </item>
    <item>
      <title>2011 Easy Dietary Guidelines</title>
      <description>The new guidelines point out that obesity is the No.1 public health nutrition problem in the U.S. and actually give good advice about what to do about it: eat less and eat better. For the first time, the guidelines make it clear that&amp;nbsp;eating less&amp;nbsp;has its priority.</description>
      <pubDate>Sat, 26 Feb 2011 14:23:00 -0500</pubDate>
      <link>http://recipeland.com/news/2011_Easy_Dietary_Guidelines-209</link>
      <guid>http://recipeland.com/news/2011_Easy_Dietary_Guidelines-209</guid>
    </item>
    <item>
      <title>What David A. Kessler, M.D., author of The End of Overeating, tells us?</title>
      <description>David A. Kessler, M.D. who has struggled with weight his entire life, wanted to find out why chocolate chip cookies are so powerful, why he ate when he didn&amp;rsquo;t feel hungry&amp;mdash;and what actions he could take about it. So seven years ago the physician and former FDA commissioner set out to discover what drives us to eat too much. He talked to neurobiologists, psychologists and food-industry insiders. The End of Overeating (Rodale), in his new book, Kessler shares what he developed.</description>
      <pubDate>Sat, 26 Feb 2011 13:57:00 -0500</pubDate>
      <link>http://recipeland.com/news/What_David_A_Kessler__MD__autho-208</link>
      <guid>http://recipeland.com/news/What_David_A_Kessler__MD__autho-208</guid>
    </item>
    <item>
      <title>How To Control Your Cravings of Food</title>
      <description>People who chronically crave food aren&amp;rsquo;t so different from people who suffer drug or alcohol addiction, say some experts, including Nora Volkow, director of the National Institute on Drug Abuse.</description>
      <pubDate>Thu, 24 Feb 2011 06:43:00 -0500</pubDate>
      <link>http://recipeland.com/news/How_To_Control_Your_Cravings_Fo-207</link>
      <guid>http://recipeland.com/news/How_To_Control_Your_Cravings_Fo-207</guid>
    </item>
    <item>
      <title>Meatless Monday: Eating Bad may Make You Feel Depressed</title>
      <description>People who ate plenty of polyunsaturated fats -- a healthier type of fat that exists in olive oil, for example -- had a lower risk to be depressed.</description>
      <pubDate>Mon, 14 Feb 2011 06:33:00 -0500</pubDate>
      <link>http://recipeland.com/news/Meatless_Monday:_Eating_Bad_may-206</link>
      <guid>http://recipeland.com/news/Meatless_Monday:_Eating_Bad_may-206</guid>
    </item>
    <item>
      <title>Experts Say, Starbucks' Trenta doesn't Follow the Right Trend </title>
      <description>Starbucks recently launched a new 31-ounce drink, trenta. The weight-loss experts say, the drink may be an excellent form of product marketing but it's a terrible form of nutrition.</description>
      <pubDate>Sun, 13 Feb 2011 07:35:00 -0500</pubDate>
      <link>http://recipeland.com/news/Experts_Say__Starbucks_Trenta_d-205</link>
      <guid>http://recipeland.com/news/Experts_Say__Starbucks_Trenta_d-205</guid>
    </item>
    <item>
      <title>Your kids favorite foods may be loaded with fat, salt and sugar</title>
      <description>When parents said that their kids&amp;rsquo; favorite foods contained high levels of&amp;nbsp;fat, salt and sugar, their children tended to choose those foods as well. The children in general showed a higher preference for the taste of strong flavor foods compared with natural flavor foods.</description>
      <pubDate>Thu, 10 Feb 2011 13:49:00 -0500</pubDate>
      <link>http://recipeland.com/news/Your_kids_favorite_foods_may_be-204</link>
      <guid>http://recipeland.com/news/Your_kids_favorite_foods_may_be-204</guid>
    </item>
    <item>
      <title>&quot;Eat less,&quot; U.S. Government is Telling Americans.</title>
      <description>Even as&amp;nbsp;the&amp;nbsp;U.S. Department of Agriculture&amp;nbsp;rolled out its latest nutritional advice this week &amp;mdash; urging people to &quot;enjoy your food, but eat less&quot; &amp;mdash; fast-food chains are cooking up some of their biggest offerings ever.&amp;nbsp;</description>
      <pubDate>Wed, 09 Feb 2011 05:32:00 -0500</pubDate>
      <link>http://recipeland.com/news/Eat_less__US_Government_is_Tell-203</link>
      <guid>http://recipeland.com/news/Eat_less__US_Government_is_Tell-203</guid>
    </item>
    <item>
      <title>&quot;Less salt, more fruits and vegetables&quot;*, New U.S. Dietary Guidelines </title>
      <description>Salt has been highlighted in the nation's battle against&amp;nbsp;obesity&amp;nbsp;and poor eating habits as the latest enemy, with new federal dietary guidelines calling on Americans to dramatically reduce sodium intake, eat plenty of fruits and vegetables and drink water instead of sugary beverages.
</description>
      <pubDate>Tue, 08 Feb 2011 05:59:00 -0500</pubDate>
      <link>http://recipeland.com/news/Less_salt__more_fruits_and_vege-202</link>
      <guid>http://recipeland.com/news/Less_salt__more_fruits_and_vege-202</guid>
    </item>
    <item>
      <title>Meatless Monday: How to Balance a Vegetarian Diet?</title>
      <description>Turn your Monday into Meatless Monday, give yourself a chance to become vegetarian once a week, which is good for yourself, good for environment and good for animals! One small step makes a big difference!</description>
      <pubDate>Mon, 07 Feb 2011 07:51:00 -0500</pubDate>
      <link>http://recipeland.com/news/Meatless_Monday:_How_to_Balance-200</link>
      <guid>http://recipeland.com/news/Meatless_Monday:_How_to_Balance-200</guid>
    </item>
    <item>
      <title>On This Coming Sunday: A Healthy Twist on America's Favorite Super Bowl Snack</title>
      <description>Will Super Bowl Sunday find you chowing down on a hot and melty pizza from your favorite delivery company?&amp;nbsp;</description>
      <pubDate>Fri, 04 Feb 2011 04:18:00 -0500</pubDate>
      <link>http://recipeland.com/news/On_This_Coming_Sunday:_A_Health-198</link>
      <guid>http://recipeland.com/news/On_This_Coming_Sunday:_A_Health-198</guid>
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    <item>
      <title>February 6th, 2011: Make Your Heart the Winner on Super Bowl Sunday</title>
      <description>As you prepare your menu for the big game on Sunday, are you putting your heart at risk?&amp;nbsp;According to dietician Joseph Gonzales in his Daily Journal article, emotional stress combined with a high-fat diet can increase your risk of heart attack and watching the Super Bowl can definitely be tense!&amp;nbsp;</description>
      <pubDate>Thu, 03 Feb 2011 03:56:00 -0500</pubDate>
      <link>http://recipeland.com/news/February_6th__2011:_Make_Your_H-197</link>
      <guid>http://recipeland.com/news/February_6th__2011:_Make_Your_H-197</guid>
    </item>
    <item>
      <title>2011: How to Host a Super Bowl Party</title>
      <description>If you're planning a Super Bowl Party, the most important thing is to prepare in advance. Have as much done ahead of time so you can enjoy the game with your guests. Here are a few tips to assis you...</description>
      <pubDate>Wed, 02 Feb 2011 05:08:00 -0500</pubDate>
      <link>http://recipeland.com/news/2011:_How_to_Host_Super_Bowl_Pa-196</link>
      <guid>http://recipeland.com/news/2011:_How_to_Host_Super_Bowl_Pa-196</guid>
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