Asparagus: The Herald of Spring


by Mark R. Vogel

Chefs and gourmets the world over eagerly await the arrival of spring. No other time of year can match the bounty of fresh fruits and vegetables available. Many will only be obtainable at this time.

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Asparagus is available year round but it's peak season runs from February through June. Thus, it is one of the earliest harbingers of spring and an indispensable commodity on all seasonal menus.

Asparagus, a member of the lily family, probably originated in the Eastern Mediterranean. Because it is found wild in so many areas of the globe, some uncertainty exists as to the whereabouts of its genesis.

Indeed, a friend of mine who lives in a remote region of eastern Washington State has asparagus growing wild on his property. We do know that it was first cultivated 2,500 years ago by the Greeks and was equally cherished by the Romans who ascribed it with medicinal properties.

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It won't cure any diseases but it is a good source of vitamins A and C, folic acid, potassium and fiber. Choose asparagus that are firm and bright green, with in tact tips. Cook it as soon as possible as it deteriorates fairly rapidly.

Store it in a plastic bag with a damp paper towel wrapped around the stems. It will last about 3 days. Cut off the last inch or two of the stem or wherever it snaps naturally when you bend it near the end. Large asparagus are more mature, less tender, and also need to be peeled.

Recipes

Asparagus Salad With Truffle Vinaigeette

Asparagus Salad With Truffle Vinaigeette

Ready In Cooking Time 20 min.

very healthy salad, different kinds of vegetables, good to choose!

White Asparagus

White Asparagus

Ready In Cooking Time 15 min.

fresh dish and very yummy!

Baked Asparagus With Parmesan Cream Sauce

Baked Asparagus With Parmesan Cream Sauce

Ready In Cooking Time 15 min.

cool, worth to try!

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