All Choked Up

Ok, connect these dots. What do artichokes and sexism have in common? Well, many foods in medieval and ancient history were falsely ascribed with positive or negative attributes.

Tomatoes and potatoes for example, brought from the new world by the early European explorers, were thought to be poisonous. Can you imagine Italians believing tomatoes were poisonous? Artichokes, which originated in Sicily, were not only thought to be medicinal, but an aphrodisiac as well.

were subsequently forbidden to consume them, an edict which undoubtedly arose from men's attempt to control possible infidelity. It's hard to tell which is worse, the lack of intelligence or the lack of social justice.

In any event, along came Catherine De Medicis, the Florentine princess who married King Henry II of France and influenced the shape of French cuisine for all eternity. She liked artichokes and since she was the queen, she had the authority to propagate their cultivation and consumption. You go girl!

Artichokes are neither medicinal or an aphrodisiac but they are delicious and versatile. Choose artichokes with tight, compact leaves, (which squeak when you squeeze them), which are heavy for their size, and with minimal brown spots. Artichokes are a flower bud from the thistle family.

With mature artichokes you must remove the inedible choke, the mass of fibers located just above the prized heart which would eventually form the flower. This is not an issue with baby, (immature) artichokes since the choke has not formed yet. How to prepare artichokes is determined by how you wish to cook them.

The simplest way to eat an artichoke is to cut off the stem and boil them for 15 minutes or until a knife inserted in the base easily penetrates. You may need to place something on top of them in the pot to keep them fully submerged, such as a steamer insert or a small upside down colander with a weight on it.

When they are done, pull off the leaves one by one, dip them in melted butter, and scrape the fleshy base of the leaf off with your teeth. As you get closer to the center the leaves become tender and you can eat them whole. When you reach the heart you will need to scrape or cut out the choke. Then dip the yummy heart in your butter and enjoy.

You can also broil or braise them. For either method, cut the top quarter of the artichoke off. Cut off the tip of the stem and peel it up to and including the base. Cut the artichoke in half lengthwise.

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